Here, we believe that balancing body and mind begins with the right touch. With specialised massage therapy techniques, we promote relaxation, tension relief and a better quality of life for you.
Services
In my space I offer relaxation massage therapy services such as Sport Massage, Craniosacral Therapy, Shiatsu, Talking Therapy and Ventosa Massage.
Craniosacral Therapy (CST)
Craniosacral Therapy (CST) is a gentle manual technique that aims to assess and balance the craniosacral system, which involves the skull, spine and sacrum. This therapy is based on the idea that the cerebrospinal fluid, which circulates through the brain and spinal cord, has a subtle rhythm that can be felt and adjusted by the therapist.
Shiatsu Therapy
Shiatsu Therapy is a Japanese massage technique based on Traditional Chinese Medicine (TCM). The method consists of applying pressure with the fingers, palms and sometimes elbows or knees to specific points on the body, known as energy meridians. The aim is to balance the flow of Qi (vital energy) and relieve muscle tension, promoting physical and emotional well-being.
Sport Massage
Sport Massage Therapy is a massage technique aimed at athletes and physically active people. Its main aim is to improve sports performance, prevent injuries and speed up muscle recovery.
​
It can be applied before training (to activate the muscles) or after (for recovery). If used to treat injuries, it can be combined with physiotherapy.